Carlos - Highly invigorating conditioning, strength, and core focused training to give you a full body workout. Get ready to sweat, and sculpt in this fun and challenging class designed to push your limits. Join us and make this the happiest part of your day. Perfect for all fitness levels, this energizing session combines expert guidance with an uplifting atmosphere to help you reach your goals.
Mandi - Join us for an invigorating Yoga session designed to boost your strength, flexibility, and mental clarity. This dynamic class combines traditional yoga poses with powerful, flowing movements, creating a full body workout that builds endurance & muscle, and enhances balance. Whether you're a seasoned yogi or new to the practice, this class is suitable for all levels. Bring your mat, water bottle and lets Yoga.
Keeisha - Unleash your inner dancer with our Hip-Hop Dance Class! Whether you're a beginner or have some experience, this class is designed for all skill levels. You'll dance & groove in a supportive and energetic environment, perfect for anyone looking to improve their dance skills, get fit, or just have fun. Let the rhythm take over you build confidence, express yourself, and connect with others.
Subrena - Kick up your heels and move your feet at our fun filled Line Dancing class! Perfect for beginners and seasoned dancers alike, this class will guide you through popular line dances, to a mix of your favorite tunes. Line dancing is a great way to get moving and meeting new people and enjoy the rhythm of the music. No partner or prior experience is needed - Just Your Love For Dancing!
Doris - Unlock your body's full potential with our stretch & mobility class. Combining dynamic stretches, mobility drills, and relaxation techniques to target tight muscles and improve joint health. Whether you're an athlete, a fitness enthusiast, or just looking to move more freely in your everyday life, this class is for you. Leave feeling rejuvenated, balanced, and ready for your day with ease of movement and flexibility.
Kris Bliss is a Yoga Instructor who's passionate about helping individuals discover balance, strength, and resilience on and off the mat. Creating inclusive and empowering spaces, regardless of experience, where people can connect with their mind and body. She brings creativity and mindfulness to every practice, blending movement with intentionality. While encouraging personal growth and inner peace.
Stewart - Take your fitness to the next level with BarFit's Happy Hour Strength & Conditioning Class. Incorporating a mix of strength training exercises and cardio intervals, this full-body workout will challenge your muscles and elevate your endurance. You'll improve your strength, power, and overall fitness in a supportive group environment that will help you power through every rep.